Fascinating Foot Facts
When we are young, we never think about our feet, but as we grow older, these problems seem to increase. Here are some foot facts that I think you will find quite interesting. Statistics show that 75 percent of all adults will have some form of bookworm.
Yes, the foot is a very complex structure. The foot is a complex structure with 26 bones, 33 joints, 107 ligaments, 19 muscles, and tendons that hold the structure together and allow it to move in a variety of ways. There are 52 bones in your foot, which make up a quarter of all the bones in your body.
Women, I'm sorry to say, are almost four times more likely to develop foot problems than men because lifelong patterns of wearing high heels are often the culprit. The American Podiatric Medical Association says the average person takes 8,000. 10,000 steps a day. They cover many miles and add up to about 150,000 miles over a lifetime. It is four times the circumference of the world.
Shoe shopping is best done in the afternoon. Your feet tend to swell a bit during the day and it's best to buy shoes that fit them. Then measure your feet every time you buy shoes and do it while you're standing. When you try on shoes, try them on both feet. Many people have one foot bigger than the other. A bigger fit is better.
What should your toenails look like? You need to straighten your toenails, which are specially designed for this purpose. Let them be a little longer than your fingers.
Do your feet sweat? You bet they do. Did you know that there are approximately 250,000 sweat glands and a pair of feet? They release up to half a pint of moisture per day and now you're wondering why your feet don't feel dry. Smells the best, right? Well, the bottom line is that if you don't take care of your feet, you're going to have a hard time walking around.
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